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BENEFITS FROM OOLONG TEA.

Today we come to appease tea. Let’s love tea. Because we have great benefits from oolong tea. A healthy drink that you must love for you. Because drinking tea is good for health. And if we choose the right type of tea for ourselves, it’s even better. Today, let’s start

What are the benefits of smile?

Although forcing a smile may improve your mood. But a genuine smile would have been better. Therefore, we should learn and learn how to smile with every muscle on the face. Especially the eyes. That might make the reluctant smile look even more sincere. Smile in every possible situation

AVOCADO BENEFITS YOU PROBABLY DIDN’T KNOW

Avocado, exotic fruit, fruit native to Mexico That is popular among health lovers around the world. There are many vitamins and minerals that are beneficial to the body. Although avocados are a fruit that contains a large amount of fat. But it’s a good fat, high fiber. Today we’d like to share

Causes of halitosis.

Halitosis most of the causes about 90% come from inside the mouth. Because bad breath is cause by a group of bacteria in the mouth. To decompose protein compounds that remain in the mouth and throat. causing a bad smell. And important for your health. The most

Interesting adventure activities.

Have you ever met? It’s good to plan this trip. But I have a problem that I don’t know what adventure activities to do during the trip. This sense of bullying makes the atmosphere of the tour brackish. because the devotion has come out I don’t know what to do

Get to know Benjakitti Park.

Although Bangkok There will be not much green space. But in the city center like the Asoke-Ratchada line. There is a Benjakitti Park which is a large park for the townspeople to relax. It is also convenient to travel by MRT, Queen Sirikit National Convention Center station. Benchakiti Park is

Keeping your hands healthy.

                Washing your hands is a good habit for taking care of your hands health. Especially during this time of the COVID-19 epidemic. But washing your hands often can cause our skin to lose moisture. Which causes problems of uneven skin, dryness, cracks, flaky peeling, irritation and wrinkles easily. Especially

Diabetes.

Causes diabetes in addition to eating foods. That are sweet and oily that you eat on a regular basis. May be caused by pancreatic disease as mentioned above. More importantly, diabetes does not affect any system or any part of the body. But it has the potential to make

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How to properly store alcohol safe and disinfect.

How to properly store alcohol, safe and disinfect. Everyone has to carry alcohol, whether it’s hand wash gel or spray, but have you ever wondered how? how to store alcohol Is ours correct? Because if stored or used incorrectly, it can cause the disinfection properties to be reduced

Elderly Vaccines What to inject to prevent severe infections?

Elderly Vaccines What to inject to prevent severe infections?

Elderly Vaccines What to inject to prevent severe infections? What are the vaccines for the elderly? Vaccines are not only for children required. But in fact As we get older, vaccines are also needed. What will be the part?  As Te world is currently undergoing a complete transition to an aging