Various grains, granola is a food from various grains, especially oats, mixed with nuts and seeds such as almonds, walnuts, pumpkin seeds and dried fruits, baked with honey or natural syrup until crispy. It is high in energy and rich in protein, dietary fiber, vitamins
Get to know Grapefruit is a sour fruit that is not only beneficial for refreshing the body. But also helps relieve fatigue, helps strengthen the immune system, prevents. And treats colds, inhibits the growth of cancer cells, helps control blood sugar levels. It is suitable for diabetics, and
Getting to know monkeypox. Monkeypox is a disease transmitted from animals to humans and from person to person. It is caused by the Orthopoxvirus virus ( discovered in 1958), which is the same family as the smallpox virus. This disease is common in Central and West African countries such
What is collagen? How does it benefit the body? Collagen is an important component for the skin and body. Many people have dry skin, acne, wrinkles, sagging skin, and lack of firmness. These may be signs of a lack in the skin, caused by the