Drink chicken essence soup.

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Drinking chicken essence soup in the morning is a convenient and quick way to boost your brain. It is suitable for those who do not have time to eat breakfast. Or have certain health problems such as bloating or indigestion.

Since chicken essence soup can be easily absorbed by the body, especially when drunk in the morning, the body can extract nutrients or benefits from chicken extract soup throughout the day. Moreover, chicken extract soup also contains Carnosine, which has many benefits for the body, such as nourishing the brain, nourishing the body, and enhancing memory UFABET  

From two research studies , Anserine and carnosine supplementation in the elderly: Effects on cognitive functioning and physical capacity in 2014, which studied carnosine on brain function and physical capacity, and Effectiveness of Essence of Chicken on Cognitive Function Improvement: A Randomized Controlled Clinical Trial in 2018, which studied the benefits of chicken essence on brain function.

The results showed that those who received carnosine had better brain function and physical fitness, and those who drank chicken soup extract continuously for 14 days had better memory ability. It also helped to enhance short-term memory in those who were stressed in daily life.

Therefore, drinking chicken soup extract in the morning may help nourish the brain, enhance memory efficiency. And increase concentration in work for those who drink it. 

However, the amount of chicken extract that is suitable for each person may be more or less. Depending on the health of each person. Therefore, those who want to drink should consult a doctor about the appropriate amount first. In addition, you should choose to drink chicken extract. That has been produced cleanly, safely, and meets standards, without sugar and preservatives. For safety and good health in consumption.