Various grains, granola is a food from various grains, especially oats, mixed with nuts and seeds such as almonds, walnuts, pumpkin seeds and dried fruits, baked with honey or natural syrup until crispy. It is high in energy and rich in protein, dietary fiber, vitamins
Easily digestible foods take a shorter time to digestive and absorb nutrients into the body, which may help reduce the workload on the stomach and intestines, relieve stomach discomfort from nausea, vomiting, diarrhea, and gastrointestinal diseases such as gastritis, irritable bowel syndrome, and diverticulitis. If
Get to know Grapefruit is a sour fruit that is not only beneficial for refreshing the body. But also helps relieve fatigue, helps strengthen the immune system, prevents. And treats colds, inhibits the growth of cancer cells, helps control blood sugar levels. It is suitable for diabetics, and